Podcasts
Huberman Lab Podcast- Dr. Andrew Huberman https://hubermanlab.com/welcome-to-the-huberman-lab-podcast/
Dr. Huberman's podcast would likely delve into the fascinating world of neuroscience, brain health and optimization, psychedelics, mindset and behavior, vision and learning, and many more. He invites guest experts, fellow researchers, and thought leaders to provide diverse perspectives and insights on neuroscience-related topics. Every episode leaves you with something concrete you can apply that same day. I return to it constantly and it has directly shaped how I work with clients.
Feel Better Live More- Dr. Rangan Chatterjee https://drchatterjee.com/podcast-episodes/
Rangan Chatterjee has a rare gift for making health feel approachable rather than overwhelming. His conversations are warm, honest, and deeply human — covering everything from stress and sleep to relationships and purpose. This isn't just a health podcast. It's a reminder that feeling well is about the whole of your life, not just what you eat or how you exercise.
The Cabral Concept Podcast- Dr. Stephen Cabral https://stephencabral.com/podcasts/
Stepeh Cabral is one of the most knowledgeable voices in functional and integrative health. What I love about this podcast is how it connects the dots between symptoms that seem unrelated — gut health, hormones, energy, mood — and looks at root causes rather than surface fixes. Short, focused episodes that are packed with practical insight. Exactly the kind of information I wish more people had access to.